University of Ottawa

Student in Mental Performance Consulting at the University of Ottawa.

My approach to mental performance is collaborative, integrative, and evidence-based! I prioritize safety and well-being, and I encourage you to book a discovery call to see if we would be a good fit!

Student in Mental Performance Consulting at the University of Ottawa. My approach to mental perf... Read More

From Winnipeg, Manitoba where I studied at University of Winnipeg. Current masters student at uOttawa in Mental Performance Consulting.

From Winnipeg, Manitoba where I studied at University of Winnipeg. Current masters student at uOt... Read More

Hi, I’m Jamie. I am a student in the Master of Human Kinetics program, Concentration in Mental Performance Consulting, at the University of Ottawa. As a student intern, I provide mental performance consulting services under supervision as part of my graduate training.

My work focuses on helping clients build mental fitness, reduce mental errors, and maintain well-being in demanding performance environments. My approach is informed by person-centred therapy, cognitive-behavioural therapy, existential therapy, acceptance and commitment therapy, and solution-focused brief therapy principles, while remaining performance-focused.

I bring a multidisciplinary background as a paramedic, personal trainer, rugby coach, and former rugby athlete. These experiences help me understand performance in real-world, high-demand environments.

Hi, I’m Jamie. I am a student in the Master of Human Kinetics program, Concentration in Mental Pe... Read More

Whether you’re an athlete, a performer, or somewhere in between, I’d love to work with you.

I’m drawn to spaces where performance, identity, and wellbeing intersect. I strive to help individuals develop the mental tools to navigate them, while building the habits, routines, and mindset that allow them to perform at their best, consistently.

Services available in English and French, based in Ottawa.

Whether you’re an athlete, a performer, or somewhere in between, I’d love to work with you. I’m ... Read More

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Need Help? tduarte@uottawa.ca